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Whitespace Wellbeing
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Whitespace Wellbeing
Home
About
Services
Listen
Contact
Book now
Home
About
Services
Listen
Contact
Book now

Meet Steph…

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Working with love and gratitude from Perth, Australia, with clients all over the world!

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Let’s be social!
View fullsize Guys this is a real pinch me moment🥹 Another Storytime Crew listener dressed up as one of the characters for Book Week, and this time it’s Oscar the Owl 🦉 I am completely and utterly blown away. These silly little stories started with me si
View fullsize The new Whitespace Wellbeing website is officially live! I’ve been working away behind the scenes to create a space that feels clearer, easier to navigate and more aligned with everything Whitespace is becoming. You’ll now find updated
View fullsize
View fullsize People-pleasing can look like kindness on the surface, but underneath it's often driven by a nervous system that’s constantly scanning for tension, disappointment or disapproval. If saying no feels really uncomfortable, it may not be as simple
View fullsize We hear a lot about the challenges of neurodiversity. The meltdowns. The overwhelm. The school struggles. The anxiety. The masking. And those experiences are real. They deserve compassion, understanding and support, but they’re not the whole
View fullsize I hear versions of these sentences every single week in clinic. And underneath so many of them is a child whose nervous system is working incredibly hard to navigate a world that isn't always designed with their brain in mind. The meltdowns after s
View fullsize Rest is productive. Consider this your official permission slip to do absolutely sweet F all, without turning it into a self-improvement project or feeling even remotely guilty about it. Sometimes the most productive thing you can do is switch off,

Acknowledgement of Country
I wish to acknowledge the traditional custodians of the land we are meeting on, the Whadjuk people.
I wish to acknowledge and respect their continuing culture and the contribution they make to the life of this city and this region.

Website designed by Steph @Whitespace Design Co

Images taken by Alyce Suratman Photography